“Practice makes perfect,” but practicing the wrong way can lead to problems. The same goes for learning to swim. If you “grope” your way through incorrect learning methods, not only will you fail to learn to swim, but you could also put yourself in danger. So, how can you avoid these “pitfalls”? Let’s explore with “Học Làm”! Want to know more about primary school student grading methods in 2019?
Common Mistakes When Learning to Swim
Fear of Water and Lack of Confidence
Many beginners are afraid of water, feeling anxious and lacking confidence. This causes muscle tension, making it difficult to relax and perform movements correctly. Mr. Nguyen Van A, an educational psychology expert, states in his book “Grasping Potential”: “Confidence is the golden key to unlocking success, especially in learning to swim.”
Incorrect Technique
Many people learn to swim on their own or from unqualified individuals, leading to incorrect techniques. Learning to swim wrongly quickly forms bad habits that are hard to correct. Examples include unsynchronized arm and leg movements, incorrect breathing, or improper body posture. This situation causes you to expend a lot of energy without being able to swim effectively.
Skipping Warm-up
Like any sport, warming up properly before getting into the water is crucial. Warming up helps to prepare your body, prevent cramps, and helps you get used to the water and mentally prepare. Many people neglect this step and easily encounter unnecessary injuries. Ms. Pham Thi B, a physical education teacher at Hanoi – Amsterdam High School for the Gifted, shares: “A thorough warm-up is a crucial stepping stone for an effective and safe swimming lesson.”
Learning to Swim Alone
Learning to swim alone is very dangerous, especially for beginners. If problems arise, the lack of timely support can lead to unfortunate consequences. According to Vietnamese spiritual beliefs, water is the dwelling place of water deities. Therefore, learning to swim should be guided by experienced individuals to ensure safety and avoid misfortune. You can learn more about the concept of personality in pedagogy.
How to Avoid Making Swimming Mistakes?
Find a Professional Instructor
An experienced instructor will help you learn the correct technique from the start, preventing the formation of bad habits. They will also know how to help you overcome your fear of water and build confidence. Ms. Le Thi C, a national swimming team coach, affirms: “A good teacher will help you shorten your learning time and achieve the highest efficiency.” Have you learned how to organize extracurricular activities in primary school yet?
Practice Regularly
“Constant dripping wears away the stone.” The same applies to learning to swim. You need to practice persistently and regularly to master the skills. Don’t be discouraged if you don’t see results immediately. The important thing is to practice correctly and consistently. Remember the story of “the Tortoise and the Hare” to see the power of perseverance.
Choose a Safe Swimming Location
Choose swimming pools with complete safety equipment and lifeguards on duty. This will help you feel more at ease when learning to swim and avoid unnecessary risks. You can also learn about how to prove financial ability for studying in the US if you want to study abroad. Or find how to make cheat sheets for exams if you want to “learn quickly”.
Conclusion
Learning to swim is not difficult, but learning correctly is what matters. Avoid common mistakes and apply the tips above to “splash around” in the water confidently and safely. Contact Phone Number: 0372888889, or visit address: 335 Nguyen Trai, Thanh Xuan, Hanoi. We have a 24/7 customer care team. Don’t forget to share this article if you find it helpful!
