Story has it that a medical student struggled endlessly with physiology, especially hormones. He would learn something and forget it quickly, like water off a duck’s back. Every time hormones were mentioned, he felt “sick” like “fish in fish sauce”. Luckily, an experienced professor shared study secrets with him, turning him from “a duckling into a swan,” passing every exam with flying colors. What were these secrets? Let’s explore with HOC LAM! learn how to stop worrying
Learn Hormones From Basic to Advanced
“No pain, no gain,” the same goes for learning hormones. First, grasp the foundational knowledge of hormone structure and general functions. Understand what hormones are, where they are produced (pituitary gland, thyroid gland, adrenal gland, etc.), and their mechanisms of action in the body. Think of hormones as “messengers” carrying information to control all life activities, from how to lose weight for 9th graders at home to the reproductive process.
Systematize Hormone Knowledge
After mastering the basics, systematize your knowledge by grouping hormones based on the gland of origin or their functions. For example, the thyroid hormone group, the pituitary hormone group, the blood sugar regulating hormone group, etc. This helps you easily link and remember information.
According to Assoc. Prof. Dr. Nguyen Van An (fictional), in his book “Secrets to Conquering Physiology” (fictional), comparing and contrasting hormones within the same group or with similar/opposite functions is very effective. For example, compare the effects of insulin and glucagon in blood sugar regulation.
Secrets to Learning and Remembering Long-Term
Many believe that memorizing hormones is also related to spiritual factors, such as studying at auspicious hours or directions. However, “better safe than sorry,” the most important thing is still a scientific learning method. Some secrets to help you learn quickly and remember longer include: using mind maps, flashcards, studying in groups, repeating knowledge frequently, and how to change your circadian rhythm for more effective learning.
Applying Knowledge to Practice
Practice what you preach, apply your hormone knowledge to daily life. For example, understanding growth hormone helps you know how to lose weight safely and scientifically and how to eat scientifically to have a baby boy. This not only helps you remember knowledge longer but also helps you live healthier.
Conclusion
Memorizing hormones isn’t a daunting task if you know the right way to learn. Hopefully, these tips from HOC LAM will help you conquer this subject easily. Leave a comment to share your learning experiences and don’t forget to explore more helpful articles on our website. For further consultation, please contact Phone Number: 0372888889, or visit address: 335 Nguyen Trai, Thanh Xuan, Hanoi. We have a 24/7 customer care team.
