“Nature creates elephants, nature creates grass,” but potty training children, especially for bowel movements, is not as simple as that folk saying suggests. Many parents are overwhelmed because their children are reluctant to poop, suffer from constipation, or don’t poop on a regular schedule. So, how can you “train” your child to have scientific bowel habits, helping them feel comfortable and parents feel relaxed? This article will share helpful tips to guide parents in accompanying their beloved children on this journey of “body liberation.” You can also learn more about how to potty train children under 1 year old scientifically.
The Importance of Scientific Bowel Habits for Children
Scientific bowel habits are not just about making children comfortable, but also affect their physical and mental health. Prolonged constipation can cause many complications such as anal fissures, rectal prolapse, and even affect a child’s psychology. A comfortable and healthy child will develop more comprehensively.
Guide on How to Potty Train Children Scientifically
Building a Routine
Establish a regular potty routine for your child at a fixed time, for example, after breakfast or in the late afternoon. At the same time, create a comfortable environment for your child when they go to the toilet. You can also learn more about how to raise a newborn scientifically.
Nutrition
Nutrition plays an important role in forming bowel habits. Make sure your child drinks enough water, eats plenty of fruits and vegetables, and limits fast food and sugary foods.
Abdominal Massage for Children
Massaging the abdomen clockwise helps stimulate intestinal peristalsis, aids digestion, and makes it easier for children to poop. Assoc. Prof. Dr. Nguyen Thi Lan, a pediatric nutrition expert, in her book “Nutrition for Young Children,” also emphasizes the importance of abdominal massage for children.
Potty Posture
The squatting position is the most natural and favorable posture for bowel movements. If your child uses a toilet, prepare a footstool so they can have the most comfortable posture.
Child’s Psychology
Be patient and encouraging with your child. Absolutely do not scold or force your child when they are not ready to go to the toilet. You can also read more about how to take care of a newborn scientifically.
Frequently Asked Questions
At what age can children start potty training?
Usually, children from 18-24 months old can start potty training.
What to do when a child is constipated?
Make sure your child drinks plenty of water, eats more fruits and vegetables, and consult a doctor if constipation persists.
Minh’s Story
Minh, Ms. Hoa’s son, is 3 years old this year. Previously, Minh was very reluctant to go to the toilet and often suffered from constipation, which worried Ms. Hoa a lot. After applying scientific methods such as building a routine, adjusting his diet, and abdominal massage, Minh now poops regularly every day and is no longer constipated. Learn more about the easiest way to teach children.
 sitting on a potty, next to his mother. Both look happy and relaxed.)
Conclusion
“Training” children to have scientific bowel habits requires patience and perseverance from parents. Accompany your child, create a comfortable environment for them, and apply scientific methods to help your beloved child develop healthily. Contact Phone Number: 0372888889, or come to address: 335 Nguyen Trai, Thanh Xuan, Hanoi. We have a 24/7 customer care team. Hope this article will be helpful to you. Please share this article if you find it useful!